The 30-Minute Fitness Solution: A Four-Step Plan for Women of All Ages (Bog, Hardback, Engelsk)
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The 30-Minute Fitness Solution: A Four-Step Plan for Women of All Ages

(Bog, Hardback, Engelsk)
Forfattere: JoAnn Manson, Patricia Amend
The 30-Minute Fitness Solution: A Four-Step Plan for Women of All Ages
Forlag: Harvard University Press

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Beskrivelse

Only 30 minutes a day of moderate exercise can save your life. This is the message that Manson—a lead investigator of both the Women’s Health Initiative and the Nurses’s Health Study—and her coauthor send to American women. Their book offers medical research coupled with step-by-step instructions on how to maintain a physically active lifestyle.

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Alle detaljer

Forlag Harvard University Press
Forfattere JoAnn Manson, Patricia Amend
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 16-04-2001
Første udgivelsesår 2001
Illustrationer 50 line drawings, 60 boxes
Originalsprog United States
Sideantal 304
Indbinding Hardback
Forlag Harvard University Press
Sideoplysninger 304 pages, 50 line drawings, 60 boxes
Mål 235 x 152
ISBN-13 / EAN-13 9780674004795