The A–Z of Calm: How to Feel Peaceful Every Day (Bog, Hardback, Engelsk) af Anna Barnes

The A–Z of Calm: How to Feel Peaceful Every Day

(Bog, Hardback, Engelsk)
Forfatter: Anna Barnes

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Beskrivelse

Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip for every letter of the alphabet, learn how to pinpoint your stress triggers and discover how you can find a pocket of calm in our hectic, modern-day society.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Anna Barnes
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 14-11-2024
Første udgivelsesår 2024
Illustrationer 60
Originalsprog United Kingdom
Sideantal 128
Indbinding Hardback
Forlag Summersdale Publishers
Sideoplysninger 128 pages, 60
Mål 158 x 121 x 18
ISBN-13 / EAN-13 9781837990085