The A-Z of Mindfulness: How to Be More Present Every Day (Bog, Hardback, Engelsk) af Anna Barnes

The A-Z of Mindfulness: How to Be More Present Every Day

(Bog, Hardback, Engelsk)
Forfatter: Anna Barnes

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Beskrivelse

Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of tips for mindful living.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Anna Barnes
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 11-06-2020
Første udgivelsesår 2020
Illustrationer 80 Illustrations, color
Originalsprog United Kingdom
Sideantal 128
Indbinding Hardback
Forlag Summersdale Publishers
Sideoplysninger 128 pages
Mål 157 x 403 x 20
ISBN-13 / EAN-13 9781787832732