The How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with ... (Bog, Paperback / softback, Engelsk)
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The How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself

(Bog, Paperback / softback, Engelsk)
Forfatter: Olivia Roberts
The How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Forlag: Summersdale Publishers

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This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, you’ll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Olivia Roberts
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 09-11-2023
Første udgivelsesår 2023
Originalsprog United Kingdom
Sideantal 160
Indbinding Paperback / softback
Forlag Summersdale Publishers
Sideoplysninger 160 pages
Mål 322 x 210 x 14
ISBN-13 / EAN-13 9781837990276