The Calm Journal: Tips and Exercises to Help You Relax and Recentre (Bog, Paperback / softback, Engelsk) af Anna Barnes

The Calm Journal: Tips and Exercises to Help You Relax and Recentre

(Bog, Paperback / softback, Engelsk)
Forfatter: Anna Barnes

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Beskrivelse

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Anna Barnes
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 14-11-2019
Første udgivelsesår 2019
Illustrationer 160 Illustrations, color
Originalsprog United Kingdom
Sideantal 160
Indbinding Paperback / softback
Forlag Summersdale Publishers
Sideoplysninger 160 pages
Mål 207 x 139 x 14
ISBN-13 / EAN-13 9781787833029