Bemærk: Kan leveres før jul.
Forventes på lager: 25-10-2016
As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
| Forlag | Rodale Press |
| Forfattere | Adam Campbell, Editors of Men's Health Magazi |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 25-10-2016 |
| Første udgivelsesår | 2016 |
| Illustrationer | 1350 |
| Originalsprog | United States |
| Sideantal | 560 |
| Indbinding | Paperback / softback |
| Forlag | Rodale Press |
| Sideoplysninger | 560 pages, 1350 |
| Mål | 213 x 207 x 27 |
| ISBN-13 / EAN-13 | 9781623368418 |