The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio
(Bog, Paperback / softback, Engelsk)
Forlag:
Rodale Press
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781623368111
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Beskrivelse
First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.
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Alle detaljer
| Forlag | Rodale Press |
| Forfattere | Myatt Murphy, Michael Mejia |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 18-04-2017 |
| Første udgivelsesår | 2017 |
| Illustrationer | 675 BLACK AND WHITE PHOTOS |
| Originalsprog | United States |
| Sideantal | 336 |
| Indbinding | Paperback / softback |
| Forlag | Rodale Press |
| Sideoplysninger | 336 pages, 675 BLACK AND WHITE PHOTOS |
| Mål | 217 x 276 x 22 |
| ISBN-13 / EAN-13 | 9781623368111 |