The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Dep... (Bog, Paperback / softback, Engelsk)
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The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression

(Bog, Paperback / softback, Engelsk)
Forfatter: David A. (University of New Brunswick (Emeritus) Clark
The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression
Forlag: Guilford Publications

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Beskrivelse

If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better.

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Alle detaljer

Forlag Guilford Publications
Forfatter David A. (University of New Brunswick (Emeritus) Clark
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 17-09-2014
Første udgivelsesår 2014
Originalsprog United States
Sideantal 292
Indbinding Paperback / softback
Forlag Guilford Publications
Sideoplysninger 292 pages
Mål 189 x 234 x 15
ISBN-13 / EAN-13 9781462509386