The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Ha... (Bog, Paperback / softback, Engelsk)
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The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time

(Bog, Paperback / softback, Engelsk)
Forfatter: Freya Stephens
The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time
Forlag: Summersdale Publishers

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Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Freya Stephens
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 09-11-2023
Første udgivelsesår 2023
Originalsprog United Kingdom
Sideantal 160
Indbinding Paperback / softback
Forlag Summersdale Publishers
Sideoplysninger 160 pages
Mål 149 x 210 x 13
ISBN-13 / EAN-13 9781837990283