The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your ... (Bog, Paperback / softback, Engelsk)

The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week

(Bog, Paperback / softback, Engelsk)
Forfatter: Sal Di Stefano

Forlag: Hachette Books

Bemærk: Kan leveres før jul.

Når du handler på WilliamDam.dk, betaler du den pris du ser.

  • Ingen gebyrer
  • Ingen abonnementer
  • Ingen bindingsperioder

Beskrivelse

Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast

Læsernes anmeldelser (0)

Alle detaljer

Forlag Hachette Books
Forfatter Sal Di Stefano
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 29-09-2022
Første udgivelsesår 2022
Originalsprog United States
Sideantal 304
Indbinding Paperback / softback
Forlag Hachette Books
Sideoplysninger 304 pages
Mål 153 x 228 x 22
ISBN-13 / EAN-13 9780306923791