The Self-Care for ADHD Workbook: Practical Tips and Guided Exercises for Thriving with ADHD
(Bog, Paperback / softback, Engelsk)
Forlag:
Summersdale Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781806590070
- Se flere detaljer ▼
Forventes på lager: 12-11-2026
Beskrivelse
A step-by-step workbook packed with practical tips, advice and activities for surviving and thriving with ADHD.
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Alle detaljer
| Forlag | Summersdale Publishers |
| Forfatter | Amanda Marples |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 12-11-2026 |
| Første udgivelsesår | 2026 |
| Illustrationer | diagrams/illustrated activities throughout (approx. 25) |
| Originalsprog | United Kingdom |
| Sideantal | 160 |
| Indbinding | Paperback / softback |
| Forlag | Summersdale Publishers |
| Sideoplysninger | 160 pages, diagrams/illustrated activities throughout (approx. 25) |
| Mål | 210 x 148 |
| ISBN-13 / EAN-13 | 9781806590070 |