The Self-Care Kit for Stressed-Out Teens: Healthy Habits and Calming Advice to Help Y... (Bog, Hardback, Engelsk)

The Self-Care Kit for Stressed-Out Teens: Healthy Habits and Calming Advice to Help You Stay Positive

(Bog, Hardback, Engelsk)
Forfatter: Frankie Young

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Beskrivelse

Teenage life is an exciting but stressful time. Self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin you’re in Be an ally to yourself and those around you

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Frankie Young
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 13-05-2021
Første udgivelsesår 2021
Originalsprog United Kingdom
Sideantal 128
Indbinding Hardback
Forlag Summersdale Publishers
Sideoplysninger 128 pages
Mål 127 x 171 x 16
ISBN-13 / EAN-13 9781787836884