The Social Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Social Anxiety
(Bog, Paperback / softback, Engelsk)
Forlag:
Summersdale Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781837993369
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Bemærk: Kan leveres før jul.
Beskrivelse
Life has plenty of challenges, and it's normal to feel anxious from time to time. But when social anxiety starts to affect your day-to-day life, it's time to take action. This friendly guide will help you take the steps toward managing your social anxiety and provide the tools you need to approach every social situation with confidence.
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Alle detaljer
| Forlag | Summersdale Publishers |
| Forfatter | MITA MISTRY |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 09-05-2024 |
| Første udgivelsesår | 2024 |
| Originalsprog | United Kingdom |
| Sideantal | 160 |
| Indbinding | Paperback / softback |
| Forlag | Summersdale Publishers |
| Sideoplysninger | 160 pages |
| Mål | 148 x 210 x 15 |
| ISBN-13 / EAN-13 | 9781837993369 |