The Upside of Stress: Why stress is good for you (and how to get good at it) (Bog, Paperback / softback, Engelsk)
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The Upside of Stress: Why stress is good for you (and how to get good at it)

(Bog, Paperback / softback, Engelsk)
Forfatter: Kelly McGonigal
The Upside of Stress: Why stress is good for you (and how to get good at it)
Forlag: Ebury Publishing

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Beskrivelse

What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs.

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Alle detaljer

Forlag Ebury Publishing
Forfatter Kelly McGonigal
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 07-05-2015
Første udgivelsesår 2015
Originalsprog United Kingdom
Sideantal 304
Indbinding Paperback / softback
Forlag Ebury Publishing
Sideoplysninger 304 pages
Mål 217 x 135 x 24
ISBN-13 / EAN-13 9780091955267