Kelly McGonigal Forfatter
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan leveres før jul.
The Upside of Stress: Why stress is good for you (and how to get good at it) (Bog, Paperback / softback, Engelsk)What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It (Bog, Paperback / softback, Engelsk)The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. "The Willpower Instinct" is based on Stanford University psychologist McGonigal's wildly popular course "The Science of Willpower."
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Maximum Willpower: How to master the new science of self-control (Bog, Paperback / softback, Engelsk)Feel better and get more done by mastering the power of willpower
Levering: Print on Demand (forvent 14 - 30 hverdage)
