The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do t... (Bog, Paperback / softback, Engelsk)
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

(Bog, Paperback / softback, Engelsk)
Forfatter: Kelly McGonigal
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
Forlag: Avery Publishing Group Inc.,U.S.

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Beskrivelse

The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. "The Willpower Instinct" is based on Stanford University psychologist McGonigal's wildly popular course "The Science of Willpower."

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Alle detaljer

Forlag Avery Publishing Group Inc.,U.S.
Forfatter Kelly McGonigal
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 31-12-2013
Første udgivelsesår 2013
Illustrationer Illustrations, black and white
Originalsprog United States
Sideantal 288
Indbinding Paperback / softback
Forlag Avery Publishing Group Inc.,U.S.
Sideoplysninger 288 pages
Mål 229 x 155 x 19
ISBN-13 / EAN-13 9781583335086