The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. "The Willpower Instinct" is based on Stanford University psychologist McGonigal's wildly popular course "The Science of Willpower."
A practical approach to the role of diet in promoting health and preventing and curing disease. The topics include: phytochemicals and antioxidants;... Læs mere
A guide to living with non-insulin-dependent diabetes explains how to monitor glucose levels, use exercise to control blood sugar, and manage such complications as illness and travel.
Explains how chelation therapy works to alleviate hardening of the artieries, looks at evaluations of its effectiveness, and recommends chelating agents.