Kelly McGonigal Forfatter
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The Upside of Stress: Why stress is good for you (and how to get good at it) (Bog, Paperback / softback, Engelsk)
What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs.
Levering: 6 - 9 hverdage -
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It (Bog, Paperback / softback, Engelsk)
The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. "The Willpower Instinct" is based on Stanford University psychologist McGonigal's wildly popular course "The Science of Willpower."
Levering: 6 - 9 hverdage -
Maximum Willpower: How to master the new science of self-control (Bog, Paperback / softback, Engelsk)
Feel better and get more done by mastering the power of willpower
Levering: Print on Demand (forvent 14 - 30 hverdage) -
Yoga For Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain (Bog, Paperback / softback, Engelsk)
Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps... Læs mere
Levering: 6 - 9 hverdage
