Bemærk: Kan leveres før jul.
Forventes på lager: 14-05-2020
Develop multisport strength with 74 targeted exercises, complete with step-by-step guidance and anatomical details that highlight muscle activation. Build power, speed, and endurance for cycling, running, and swimming while adapting movements to minimize injury risk and reach personal bests.
| Forlag | Human Kinetics Publishers |
| Forfattere | Mark Klion, Jonathan Cane |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | Second Edition |
| Udgivelsesdato | 14-05-2020 |
| Første udgivelsesår | 2020 |
| Originalsprog | United States |
| Sideantal | 224 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 224 pages |
| Mål | 178 x 253 x 14 |
| ISBN-13 / EAN-13 | 9781492588801 |