Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change
(Bog, Paperback / softback, Engelsk)
Forlag:
Human Kinetics Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781718236912
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Bemærk: Kan leveres før jul.
Beskrivelse
Explore a unique yoga practice that meets the evolving needs of women during menopause. Learn to adapt asana, movement, nutrition, and language to address biochemical, physical, and emotional shifts, creating an empowering path to symptom relief, enhanced health, and renewed self-esteem.
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Alle detaljer
| Forlag | Human Kinetics Publishers |
| Forfatter | Niamh Daly |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 03-06-2024 |
| Første udgivelsesår | 2024 |
| Originalsprog | United States |
| Sideantal | 224 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 224 pages |
| Mål | 245 x 188 x 13 |
| ISBN-13 / EAN-13 | 9781718236912 |