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Idræt: Træning og coaching
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Bemærk: Kan leveres før jul.
How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life (Bog, Paperback / softback, Engelsk)Do stress and anxiety cloud your mind?Do you ever really sleep properly?For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Lore of Running (Bog, Paperback / softback, Engelsk)Offers details on physiology, training, racing, injuries, world-class athletes, and races. This book answers questions for those who are serious about the sport for example, how your... Læs mere
Levering: 6 - 9 hverdage -
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Mind Game: The Secrets of Golf’s Winners (Bog, Paperback / softback, Engelsk)Eye-opening contributions from the stars of game make this a powerful, groundbreaking investigation into the mind of the professional golfer. * SHORTLISTED FOR... Læs mere
Levering: 6 - 9 hverdage -
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Science and Development of Muscle Hypertrophy (Bog, Hardback, Engelsk)Delving into the science of muscle growth, this resource explores how hormonal and structural shifts drive hypertrophy. It details a range of measurement... Læs mere
Levering: 6 - 9 hverdage -
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The Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite (Bog, Hardback, Engelsk)In The Champion's Comeback, he offers winning strategies for athletes of any skill level or age to get mentally psyched for competition, quickly rebound after a loss, and... Læs mere
Levering: 6 - 9 hverdage -
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How Champions Think: In Sports and in Life (Bog, Paperback / softback, Engelsk)Any successful life starts with how you see yourself. And with these pearls of wisdom from the nation’s preeminent sports psychologist, you can learn to achieve the success of your dreams.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
10-Minute Toughness (Bog, Hardback, Engelsk)A powerful and proven three-phase system for athletes and competitors at every level who want to achieve a winning state of mind
Levering: 6 - 9 hverdage -
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Delavier's Core Training Anatomy (Bog, Paperback / softback, Engelsk)A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it... Læs mere
Levering: 6 - 9 hverdage -
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Strength and Conditioning for Endurance Running (Bog, Paperback / softback, Engelsk)Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance,... Læs mere
Levering: 6 - 9 hverdage -
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101 Youth Tennis Drills (Bog, Paperback / softback, Engelsk)Suitable for young tennis players, this manual contains 101 progressive practical drills to help young tennis players develop. It includes drills that are illustrated and covers... Læs mere
Levering: 6 - 9 hverdage -
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Performance Nutrition (Bog, Paperback / softback, Engelsk)Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes;... Læs mere
Levering: 6 - 9 hverdage -
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Icons: My Inspiration. My Motivation. My Obsession. (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage
