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Karate: The Art of Empty Hand Fighting: The Groundbreaking Work on Karate (Bog, Paperback / softback, Engelsk)Karate: The Art of "Empty-Hand" Fighting A brief history of Karate Theories and principles of the martial art Effective training and exercise methods Karate techniques including stances, blocks and attacks Defenses against weapons Karate: The Art of "Empty-Hand'' Fighting
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The Essential Karate Book: For White Belts, Black Belts and All Levels In Between [Online Companion Video Included] (Bog, Paperback / softback, Engelsk)The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate.
Levering: 6 - 9 hverdage -
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Yi Jin Jing: Tendon-Muscle Strengthening Qigong Exercises (Bog, Paperback / softback, Engelsk)Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the... Læs mere
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Daoist Reflections from Scholar Sage (Bog, Paperback / softback, Engelsk)Bringing together popular articles and new work from Damo Mitchell and his students at the Lotus Nei Gong School of Daoist Arts, this book covers intriguing but... Læs mere
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Dueling with O-Sensei: Grappling with the Myth of the Warrior Sage (Bog, Paperback / softback, Engelsk)O-Sensei was a martial artist and founder of the Japanese martial art of Aikido. Amdur brought something new to martial arts writing –... Læs mere
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Tai Chi In 10 Weeks: A Beginner's Guide (Bog, Paperback / softback, Engelsk)This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.
Levering: 6 - 9 hverdage -
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T'ai Chi For Dummies (Bog, Paperback / softback, Engelsk)For nearly 5,000 years, people have practiced T'ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological balance. Hundreds of millions of satisfied customers can't be wrong.
Levering: 6 - 9 hverdage -
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Martial Arts For Dummies (Bog, Paperback / softback, Engelsk)Written for everyone from beginners to tournament competitors, this guide is a useful resource for getting started in the major martial arts. It walks readers through basic moves of Karate, Kung-Fu, Tae Kwon Do, Judo, and T'ai Chi, with an emphasis on self-defence.
Levering: 6 - 9 hverdage -
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The Secret Art of Pressure Point Fighting: Techniques to Disable Anyone in Seconds Using Minimal Force (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Boxing Fitness: A guide to get fighting fit (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
![The Essential Karate Book: For White Belts, Black Belts and All Levels In Between [Online Companion Video Included]](https://www.williamdam.dk/products/4320142-home_default/the-essential-karate-book-for-white-belts-black-belts-and-all-levels-in-between.jpg "The Essential Karate Book: For White Belts, Black Belts and All Levels In Between [Online Companion Video Included]")
