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Ba Duan Jin: Eight-Section Qigong Exercises (Bog, Paperback / softback, Engelsk)Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory,... Læs mere
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Wild Goose Qigong: Natural Movement for Healthy Living (Bog, Paperback / softback, Engelsk)ild Goose Qigong covers the simple yet effective exercises that the Chinese Masters developed centuries ago to keep you young, beautiful and healthy.
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Traditional Taekwondo: Core Techniques, History, and Philosphy (Bog, Paperback / softback, Engelsk)Describes the history and evolution of Taekwondo from its ancient roots to modern day applications. This book includes exercises in Ki... Læs mere
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Tai Chi Secrets of the Wu Style: Chinese Classics, Translations, Commentary (Bog, Paperback / softback, Engelsk)Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations and their meanings of these long-held secrets of Wu Style Tai Chi Chuan.
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Tai Chi Secrets of the Wu & Li Styles: Chinese Classics, Translations, Commentary (Bog, Paperback / softback, Engelsk)For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!
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Shihan Te: The Bunkai of Kata (Bog, Paperback / softback, Engelsk)In many schools around the world, the various kata of Karate are taught and practiced. Unfortunately, not many know or care to teach the bunkai that give the forms their true meaning. Finally, these secrets are revealed.
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Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary (Bog, Paperback / softback, Engelsk)Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
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The Way of Kata: A Comprehensive Guide for Deciphering Martial Applications (Bog, Paperback / softback, Engelsk)readers will learn 15 general principles for uncovering the self-defense applications from their kata.
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The Way of Kendo and Kenjitsu: Soul of the Samurai (Bog, Paperback / softback, Engelsk)This book bridges the gap between modern Kendo as a sport and the old Kendo of the Samurai.
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The Tai Chi Book: Refining and Enjoying a Lifetime of Practice (Bog, Paperback / softback, Engelsk)Designed for students who've learned the basic Tai Chi form, this book tells how to reach the next level of practice, gain a better understanding of the art, and achieve remarkable vitality.
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The Way of Sanchin Kata: The Application of Power (Bog, Paperback / softback, Engelsk)When Karate or Ti was first developed in Okinawa it was about using technique and extraordinary power to end a fight instantly. These old ways of... Læs mere
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Tai Chi Sword Classical Yang Style: The Complete Form, Qigong, and Applications (Bog, Paperback / softback, Engelsk)Includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct.
Levering: 6 - 9 hverdage
