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Market-leading self-help guide on anxiety disorders written by the leading UK CBT specialists
Bemærk: Kan ikke leveres før jul.
A comprehensive self-help guide for people with depression and low mood that also gives invaluable advice for families and other supporters
Bemærk: Kan ikke leveres før jul.
Cognitive Analytic Therapy (CAT) is increasingly used by those providing services for people with intellectual... Læs mere
Bemærk: Kan ikke leveres før jul.
This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.
Bemærk: Kan ikke leveres før jul.
To be used alongside the complementary workbook, Challenge Your OCD! this adaptable CBT programme gives young people with ASD the tools they need to manage and recover from their OCD.
Bemærk: Kan ikke leveres før jul.
A group programme for young people, that focuses on preventing anxiety and depression by building self-esteem, resilience and wellbeing. With easy to use lesson plans and other educational materials, it is perfect for professionals working with children and young people aged 9-14
Bemærk: Kan ikke leveres før jul.
This book is a detailed guide to using CBT with older people both with and without cognitive... Læs mere
Bemærk: Kan ikke leveres før jul.
With 100 creative, therapeutic worksheets, this resource will help... Læs mere
Bemærk: Kan ikke leveres før jul.
Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioural therapy.
Bemærk: Kan ikke leveres før jul.
Strong emphasis is placed on empirically supported approaches to assessment and intervention while... Læs mere
Bemærk: Kan ikke leveres før jul.
The book collates the latest innovations in cognitive behavioral therapy for child and adolescent anxiety disorders, OCD and PTSD.
Bemærk: Kan ikke leveres før jul.
The book collates the latest innovations in cognitive behavioral therapy for child and adolescent anxiety disorders, OCD and PTSD.