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A clear, evidence-based, and deeply practical guide to metacognitive therapy — and the art of freeing the mind from rumination, worry, and mental overload. Free Yourself from... Læs mere
Bogen er en rigt illustreret oversigt over de nordiske nationers historie efter 1800. Hvert kapitel indeholder en bibliografi som supplement... Læs mere
It is rather extraordinary that the Danish folk high school can celebrate its 175th anniversary, for there is such a world of difference between 1844 and 2019. In... Læs mere
"Mobile Bodies, Mobile Souls" engages the complex relationship between family, religion and migration. Following '9/11' much... Læs mere
Nordic children’s books and media have changed greatly over the past 250 years. Form and content, materiality, concepts of childhood, and media technologies have... Læs mere
This book examines consensual policy-making in the Scandinavian countries and shows how strong relations were built between the state and different interest... Læs mere
Many experts attribute the Nordic region’s high levels of happiness to factors such as greater relative national wealth, wellfunctioning institutions, or the welfare state... Læs mere
The Nordic model rests on two pillars: the social safety net and the provision of services like education, childcare, and healthcare for all. It can also be... Læs mere
In high-income countries, energy is foundational for industry, daily living, transportation, entertainment, and more. But, like other critical resources, it is limited and the... Læs mere
Urban planning was a keystone in the materialization of the Nordic welfare states. The post-war urban landscape was characterized by division of functions and its open... Læs mere
The Metacognitive Therapy Workbook – Your Practical Path to Lasting Mental Freedom The Metacognitive Therapy Workbook is more than a collection of exercises — it is a... Læs mere
Stop Overthinking, Reclaim Your Life What if stress wasn’t something you had to manage—but something you could break free from? Every sleepless night, every... Læs mere