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A clear, evidence-based, and deeply practical guide to metacognitive therapy — and the art of freeing the mind from rumination, worry, and mental overload. Free Yourself from... Læs mere
STOP STRESS is a book to equip managers with tools and understanding, of how to navigate employee stress. It presents best practice and the most up-dated research from Scandinavian... Læs mere
DEADLY PSYCHIATRY AND ORGANISED DENIAL explains in evidence-based detail why the way we currently use psychiatric drugs does far more harm than good. Professor,... Læs mere
Vi er alle rationelle! Denne præmis har siden Aristoteles været bestemmende for, hvordan vi har forstået både individet og politiske handlinger. Men teorier... Læs mere
The Metacognitive Therapy Workbook – Your Practical Path to Lasting Mental Freedom The Metacognitive Therapy Workbook is more than a collection of exercises — it is a... Læs mere
Stop Overthinking, Reclaim Your Life What if stress wasn’t something you had to manage—but something you could break free from? Every sleepless night, every... Læs mere
Why are we often convinced that we’re right even when we’re wrong? Why are we jealous, or paranoid, even when we have absolutely no reason to be? Why is it so easy... Læs mere
Min seneste udgivelse beskriver bl.a. spillover-effekten fra de nye virkemidler i... Læs mere
Dette er den engelske e-bog version af - "DATING -Mandens guide til Dating, at være Mand og Menneske" Forfatter: Dating Coach, Parterapeut... Læs mere
Embark on a transformative journey with ´The Recipe for Happiness 2.0´! This groundbreaking exploration grapples with the elusive question: Is there a foolproof formula to... Læs mere
This book isn't just a reflection on the overwhelming choices of our era—it's a strategic guide to turning those choices into pathways of fulfillment and happiness. In "The... Læs mere
Old men – especially those who live alone – remain an understudied group in the gerontological literature, despite their significance to the demographic development. Among the elderly, the... Læs mere