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- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
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- Håndtering af angst, fobier og andre mentale tilstande
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Håndtering af personlige problemer
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Bemærk: Kan leveres før jul.
The Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence (Bog, Paperback / softback, Engelsk)The bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.
Levering: 6 - 9 hverdage -
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The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation (Bog, Paperback / softback, Engelsk)In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.
Levering: 6 - 9 hverdage -
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I Want to Die but I Still Want to Eat Tteokbokki: further conversations with my psychiatrist. The Sunday Times and internationally bestselling sequel to the hit Korean therapy memoir (Bog, Hardback, Engelsk)The sequel to the Sunday Times and international-bestselling South Korean therapy memoir, translated by International Booker Prize–shortlisted Anton Hur
Levering: 6 - 9 hverdage -
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The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Forever Strong: A new, science-based strategy for aging well (Bog, Paperback / softback, Engelsk)Learn how to reboot your metabolism, build strength, and extend your life with this accessible guide that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.
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Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough (Bog, Hardback, Engelsk)An in-depth exploration of why humans are built to crave, from the author of The Comfort Crisis
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You Are Not Alone: The Sunday Times bestseller, from the host of Griefcast (Bog, Paperback / softback, Engelsk)A moving and funny meditation on loss, from the host of the award-winning podcast Griefcast.
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Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation (Bog, Hardback, Engelsk)Heal Your Nervous System is a 5-Step plan for building a thriving nervous system by leading influencer Dr. Linnea Passaler, creator of @HealYour Nervous System.
Levering: 6 - 9 hverdage -
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The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (Bog, Paperback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
A Different Way to Learn: Neurodiversity and Self-Directed Education (Bog, Paperback / softback, Engelsk)The first book on self-directed learning for neurodivergent children by author and clinical psychologist Naomi Fisher and illustrated by Eliza Fricker.
Levering: 6 - 9 hverdage -
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Impossible People: A Completely Average Recovery Story (Bog, Hardback, Engelsk)In this unflinching comic memoir celebrated cartoonist and author of the New York Times Notable Book, Tenements, Towers & Trash Julia Wertz... Læs mere
Levering: 6 - 9 hverdage
