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An easy-to-understand yet comprehensive guide to help people live longer and more purposeful lives.
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The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.
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Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.
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Johann Christoph Arnold, cuyos libros han ayudado a millones de lectores en los desafios de la vida, desea que redescubramos las riquezas... Læs mere
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This book examines the biological, psychological, and sociocultural aspects of challenges related to ageing in India. It does so by widely referring to... Læs mere
Irma har talt om sex i tv-udsendelser, skrevet om det i bøger og digte, og er blevet fotograferet uden en trevl på kroppen til fotobøger og... Læs mere
Som 71-årig rykkede Irma første gang sin dating på internettet og mødte en dejlig mand. Det gjorde hende til medlem af en meget... Læs mere
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Drawing on evidence from biomedicine, literature, economics, and personal stories, this title probes the ageism that drives discontent with our bodies, our... Læs mere
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Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled? 'Motivational and inspiring... the one book you need to plan your next move' - Viv Groskop
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Daniel Gibbs is a retired neurologist who was diagnosed with Alzheimer's Disease in 2015. This book presents a hopeful and humane collection of essays written over the past two years about his own experience of navigating the disease and advances in research.