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Bemærk: Kan leveres før jul.
Emma's unique perspective as a young woman with autism and social anxiety gives a fascinating take on challenging issues such as employment, the transition... Læs mere
Bemærk: Kan ikke leveres før jul.
Traveling by plane can be a stressful experience for anxious children (and their parents!) Prepare children, including those on the autism spectrum, for the unfamiliar sights and sounds of the airport experience in advance with this fun and gently humorous picture book.
Bemærk: Kan leveres før jul.
This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.
Bemærk: Kan ikke leveres før jul.
This book presents an enjoyable, simple model for tackling anxiety in... Læs mere
Bemærk: Kan ikke leveres før jul.
How to Talk to Your Kids About Climate Change provides tools and strategies for parents to explain the climate emergency to their... Læs mere
Bemærk: Kan leveres før jul.
We are driven by fear to reach ever more extreme levels of comfort and... Læs mere
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan leveres før jul.
From the author of the acclaimed The Time In Between – what mental illness is really like for young women, and how we can all better understand it.
Bemærk: Kan leveres før jul.
A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
Bemærk: Kan leveres før jul.
Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.
Bemærk: Kan ikke leveres før jul.
Shows you how you can live the life you truly deserve: free of phobia; free from anxiety; and, free from fear. This title explains how and why our doubts make us feel trapped and insecure - and how we can acknowledge them healthily and break free of their negative influence.
Bemærk: Kan leveres før jul.
Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of... Læs mere