Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan leveres før jul.
Mind Over Mother: Every mum's guide to worry and anxiety in the first years (Bog, Hardback, Engelsk)Mind Over Mother is a warm and accessible guide to understanding and addressing anxiety in motherhood, for every mother - based... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Professional Worrier: Become the Boss of Your Anxiety (Bog, Paperback / softback, Engelsk)The Professional Worrier explores how anxiety works and shows us how to build awareness around our worries to meet them head on.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Stress Workbook: Transform Stress Through the Power of Compassion (Bog, Paperback / softback, Engelsk)A ground-breaking workbook that offers stress-busting strategies that really work.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Daily Calm: 100 daily reminders to help you build the mindfulness habit (Bog, Paperback / softback, Engelsk)A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Be Yourself: Why It's Great to Be You: A Child's Guide to Embracing Individuality (Bog, Paperback / softback, Engelsk)This practical guide for children aged 7–11 combines proven cognitive behavioural therapy methods and fun and engaging activities, which are... Læs mere
Levering: 6 - 9 hverdage -
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Be Strong: You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence (Bog, Paperback / softback, Engelsk)This practical guide for children aged 7–11 combines proven cognitive behavioural therapy methods and fun and engaging activities, which are... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
2 Minutes to Confidence: Everyday Self-Care for Busy Lives (Bog, Hardback, Engelsk)Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Unwelcome Visitor: The Sunday Times Bestseller (Bog, Hardback, Engelsk)TV favourite Denise Welch opens up about her ongoing journey with mental health. This is her story of living with depression for over 30 years, what it has taught her, and the help and advice she can offer to others.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Missing Pieces of Me: The hopeful, heartbreaking, hugely romantic novel from the bestselling author (Bog, Paperback / softback, Engelsk)Emotional and full of hope, this is the perfect love story for readers of The Shape of Us, The Day We Met and If Only I Could Tell You.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Finding My Voice: Nadiya's honest, unforgettable memoir (Bog, Paperback / softback, Engelsk)Since the moment she was born, Nadiya Hussain has taken on many different identities assigned to her by her gender, culture, society and religion.... Læs mere
Levering: 6 - 9 hverdage -
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Love In, Love Out: A Compassionate Approach to Parenting Your Anxious Child (Bog, Paperback / softback, Engelsk)An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Sad Janet: A darkly hilarious novel about finding happiness in time for Christmas (Bog, Hardback, Engelsk)Janet is sad. And she's quite happy with that. But the world has other plans... SAD JANET introduces a hilarious, provocative new voice in literary fiction
Levering: 6 - 9 hverdage
