Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
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Bemærk: Kan leveres før jul.
In Search of Sleep: An Insomniac's Quest to Understand the Science, Psychology, and Culture of Sleeplessness (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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How to Calm Your Mind: Finding Peace and Productivity in Anxious Times (Bog, Hardback, Engelsk)How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Slow Living: The Secrets to Slowing Down and Noticing the Simple Joys Anywhere (Decorating Book for Homebodies, Happiness Book) (Bog, Hardback, Engelsk)Living peacefully is within reach if you slow down your life. With slow living you, too, can embrace simple living and mindfulness for peace-induced days!
Levering: 6 - 9 hverdage -
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The Future Is Greater (Bog, Hardback, Engelsk)Do you feel like you never have enough time? Do everyone else’s needs come first? Do you keep pushing back on your dreams as you wait for the perfect time that just never seems to arrive?
Levering: 6 - 9 hverdage -
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Mindfulness for Every Day: Simple Tips and Calming Quotes to Help You Live in the Moment (Bog, Hardback, Engelsk)Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people’s lives. But the good news is anyone can... Læs mere
Levering: 6 - 9 hverdage -
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Spirituality for Every Day: Simple Tips and Calming Quotes to Help You Find Your Inner Peace (Bog, Hardback, Engelsk)Open your heart and find serenity For many, spirituality is a difficult concept to grasp. But the good news is anyone can understand and cultivate it. Packed with comforting... Læs mere
Levering: 6 - 9 hverdage -
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365 Days of Calm: Daily Guidance for Inner Peace (Bog, Hardback, Engelsk)And... relax Staying calm is about how you deal with your emotions, and this little book is here to help. Within these pages are soothing quotes and simple tips on how to: Use... Læs mere
Levering: 6 - 9 hverdage -
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The Burnout Challenge: Managing People’s Relationships with Their Jobs (Bog, Hardback, Engelsk)Solutions to workplace burnout often involve victim-blaming: Stressed? Try therapy—or a new job. But burnout is a sign of defective... Læs mere
Levering: 6 - 9 hverdage -
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Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right (Bog, Hardback, Engelsk)When little things have big impacts. This book is for anyone who feels that they’re sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.
Levering: 6 - 9 hverdage -
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This Book Could Save Your Life: Breaking the Silence Around the Mental Health Emergency (Bog, Hardback, Engelsk)‘What’s sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly…everything just... Læs mere
Levering: 6 - 9 hverdage -
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Paranoia: A Journey into Extreme Mistrust and Anxiety (Bog, Hardback, Engelsk)'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS 'FASCINATING… SHOCKING' SPECTATOR What is paranoia? What makes us anxious? How can this be overcome?
Levering: 6 - 9 hverdage
