Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
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Bemærk: Kan leveres før jul.
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL (Bog, Hardback, Engelsk)Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Love Your Kids Without Losing Yourself: 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout (Bog, Hardback, Engelsk)Relationship expert and counselor Dr. Morgan Cutlip equips mothers with five simple steps for combating the chaos of motherhood, defeating feelings of guilt and inadequacy, and deeply loving their kids without neglecting or losing themselves.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Everything I Wish I'd Known About Stress: A Hopeful Toolkit (Bog, Hardback, Engelsk)Everything I Wish I’d Known About Stress offers a practical, self-helpful guide to understanding and managing stress. Packed with relatable insights, tools and techniques aplenty to help those in need to find a sense of calm amidst the chaos.
Levering: 6 - 9 hverdage -
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Meditation for the Real World: Finding Peace in Everyday Life (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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Mindful in Minutes: Meditation for the Modern Family: Over 100 Practices to Help Families Find Peace, Calm, and Connection (Bog, Hardback, Engelsk)Mindful in Minutes: Meditation for the Modern Family helps families explore the healing benefits of meditation with over 100 guided practices for parents, teens, and kids of all ages.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Good Morning Rituals: Daily Rituals to Help You Rise and Shine (Bog, Hardback, Engelsk)Discover the quiet power of morning rituals with this beautiful book. Including over 50 simple ritual ideas, helpful advice on creating your... Læs mere
Levering: 6 - 9 hverdage -
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Stress And Health: A Reversal Theory Perspective (Bog, Hardback, Engelsk)This text organizes stress and health research that has been undertaken within the reversal theory framework. It outlines reversal theory and deals with the effects of stress.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Stress Less: A Little Guide to Finding Peace of Mind (Bog, Hardback, Engelsk)Enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful book. Stress Less will help you tackle your worries head-on with calming techniques and tips to... Læs mere
Levering: 6 - 9 hverdage -
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Sailing on Broken Pieces: Essential Survival Skills for Recovery from Mental Illness (Bog, Hardback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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The Finding Your Self at the Heartbreak Hotel (Bog, Hardback, Engelsk)You can’t move past the breakup. You feel stuck in cycles of rumination and pain. This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves.
Levering: 6 - 9 hverdage -
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Anxiety in a 'Risk' Society (Bog, Hardback, Engelsk)This book offers a sociological conception of the problem of anxiety, and dwells upon its significance for the ways we make sense of our current age of risk and uncertaintly.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Combat Stress Injury: Theory, Research, and Management (Bog, Hardback, Engelsk)Combat Stress Injury represents a definitive collection of the most current theory, research, and practice in the area of combat and operational stress management, edited by two experts in the field, Charles Figley and Bill Nash.
Levering: Skaffevare (forvent 14 - 30 hverdage)
