Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
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How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy (Bog, Hardback, Engelsk)The Anger Myth is a step-by-step guide to help readers permanently get rid of anger in all its forms for a happier,... Læs mere
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The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health (Bog, Hardback, Engelsk)This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.
Levering: Print on Demand (forvent 14 - 30 hverdage) -
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User's Guide to Stress-Busting Nutrients (Bog, Hardback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Unstressable: A Practical Guide to Stress-Free Living (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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Resilient Life Journal and Planner: A Daily Guide to Strength, Hope, and Meaning (Bog, Hardback, Engelsk)Companion to Building a Resilient Life, this journal/planner will help build rules for a resilient life into your daily... Læs mere
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Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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Create Your Own Cozy: 100 Practical Ways to Love Your Home and Life (The Perfect Gift for People Who Love Interior Design, Decorating, DIY, Crafting, and Creating Inviting Spaces at Home) (Bog, Hardback, Engelsk)Create your own quiet refuge with tips and affordable décor ideas from popular blogger and author Liz Marie Galvan. Liz's friendly... Læs mere
Levering: 6 - 9 hverdage -
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Radical Rest: Notes on Burnout, Healing and Hopeful Futures (Bog, Hardback, Engelsk)A bold, energetic and deeply honest book about the malaise of burnout in our society that we have all had personal experience of, and a radical solution to what we can do about it.
Levering: 6 - 9 hverdage -
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Spread the Joy: Simple Practical Ways to Make Your Everyday Life Brighter (Bog, Hardback, Engelsk)Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being
Levering: 6 - 9 hverdage
