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Bemærk: Kan leveres før jul.
WHY BE HAPPY? is a beautiful, practical guide to finding happiness through ukeireru, the Japanese principle of acceptance.
Bemærk: Kan ikke leveres før jul.
This book highlights job stress as a primary source of stress for American adults, linking it to health issues and economic costs. It emphasizes the importance of proper diagnosis and preventive actions to manage stress, aiming to help workers live better and more balanced lives.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Escape to a world of peace and quietAmid the hustle and bustle of everyday life it can be hard to find a moment of calm. But tranquillity is... Læs mere
Bemærk: Kan ikke leveres før jul.
The fifth book in the O's Little Books and Guides series.
Bemærk: Kan ikke leveres før jul.
This research-based guide offers recommendations for dealing with test anxiety, and includes suggestions on reducing its effects and identifying situations in which it can actually be helpful.
Bemærk: Kan ikke leveres før jul.
This timely aid, filled with 'down to earth' advice, provides invaluable guidance on avoiding burnout and on how to combat it should it... Læs mere
Bemærk: Kan ikke leveres før jul.
This volume is devoted to a study of the relationship between stress and health. The aim of this work is to present an account of this complex and difficult problem, without the sensationalism often associated with modern environmental remedies.
Bemærk: Kan ikke leveres før jul.
I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you’ve... Læs mere
Bemærk: Kan ikke leveres før jul.
This book shows how to combat the stress and low self-esteem suffered by many teachers. Denis Lawrence focuses on the relationship between stress and self-esteem, and sets out a programme of easy-to-use everyday strategies to reduce the problem.
Bemærk: Kan ikke leveres før jul.
Examines the sources of stress for counsellors and the practical strategies that they can use to overcome it. This book also examines the nature of the stresses that... Læs mere