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Maps out how to therapeutically treat sufferers of post-traumatic stress disorder (PTSD) using a cognitive behavioural approach to treatment. Covering the... Læs mere
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Tranquility Parenting encourages parents to find engaged contentment as they learn to stay calm, deal with problems, reduce negative... Læs mere
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Written by world leading experts in both Buddhist and Western approaches to mindfulness, The Way of the... Læs mere
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This work offers a glimpse into the life of a new amputee and walks readers through the first minutes, hours, and days of living with limb loss. Jeffrey A. Mangus, a below... Læs mere
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Americans engage with screens for more than ten hours a day, changing our brains, our relationships, and our personal lives. Here, Dodgen-Magee... Læs mere
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Hello Gorgeous is a beautiful gift book filled with empowering quotes and motivational anecdotes by powerful women to inspire every moment of your courageous life.
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Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide.
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Restoring your sense of self after trauma.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan leveres før jul.
In a culture inundated by personal branding, a fashion stylist and creative consultant offers invaluable lessons, tips, and advice, to help you define your personal style in a whole new way, by enhancing not just how you look, but how you feel.