Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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The School of Life: Calm: the harmony and serenity we crave (Bog, Paperback / softback, Engelsk)A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title (Bog, Paperback / softback, Engelsk)Relieve physical and mental symptoms of overwhelm with herbal therapies designed to soothe agitated nerves and build a resilient nervous system.
Levering: 6 - 9 hverdage -
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The Getting Things Done Workbook: 10 Moves to Stress-Free Productivity (Bog, Paperback / softback, Engelsk)An accessible, practical, step-by-step guide that supplements Getting Things Done by providing the details, the how-to's and the practices to apply GTD more fully and easily in daily life
Levering: 6 - 9 hverdage -
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The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative (Bog, Paperback / softback, Engelsk)An intrepid investigation into nature’s restorative benefits by a prize-winning author.
Levering: 6 - 9 hverdage -
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A Doodle a Day Keeps the Stress Away: Quick creativity for instant calm (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Your Head is a Houseboat: A Chaotic Guide to Mental Clarity (Bog, Paperback / softback, Engelsk)An incredibly original and entertaining take on understanding your mental health, from illustration sensation Campbell Walker aka Struthless
Levering: 6 - 9 hverdage -
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The Subtle Art of Not Giving a F*ck Journal (Bog, Paperback / softback, Engelsk)From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art... Læs mere
Levering: 6 - 9 hverdage -
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Unwinding Anxiety: Train Your Brain to Heal Your Mind (Bog, Paperback / softback, Engelsk)Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based... Læs mere
Levering: 6 - 9 hverdage -
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The Power of Letting Go: How to drop everything that's holding you back (Bog, Paperback / softback, Engelsk)How to drop everything that's holding you back
Levering: 6 - 9 hverdage -
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The Highly Sensitive Parent: How to Care for Your Kids When You Care Too Much (Bog, Paperback / softback, Engelsk)From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children.
Levering: 6 - 9 hverdage -
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Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear (Bog, Paperback / softback, Engelsk)Essential guide for everything you need to know to keep relaxed through every day life
Levering: 6 - 9 hverdage -
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Unstressable: A Practical Guide to Stress-Free Living (Bog, Paperback / softback, Engelsk)A new way to take control of all kinds of stress from the internationally bestselling author Mo Gawdat and stress-management specialist Alice Law.
Levering: 6 - 9 hverdage
