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Bemærk: Kan leveres før jul.
This much needed book provides effective strategies for managing the challenges and stimulation of modern living.
Bemærk: Kan leveres før jul.
How to Deal with Stress, 3rd edition, takes a psychological approach to stress, enabling you to build your own plan, gain control and improve your well-being.
Bemærk: Kan leveres før jul.
Revealing the strange nature of trauma and exploring how trauma resolution involves changing the body's physiology, this engaging comic explains the science of trauma in... Læs mere
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan leveres før jul.
A sequel to "Stress, Appraisal and Coping", this volume explores the latest findings and trends in research and theory. It focuses on the rationale for a... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Calm Parents, Happy Kids is the UK version of Dr Laura Markham's hugely successful and ground-breaking book, Peaceful Parent, Happy Kids.
Bemærk: Kan leveres før jul.
The simple, proven approach to high performance and wellbeing based on cutting-edge research by the Resilience Engine.
Bemærk: Kan leveres før jul.
An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).
Bemærk: Kan leveres før jul.
Practical advice for managing the after-effects of trauma
Bemærk: Kan leveres før jul.
Bestselling author Richard Carlson shows us how to reduce stress where we need help the most: at work