Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Alle | Format : Alle
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2025 Everyday Calm Boxed Calendar: 365 days of inspiration and mindfulness to reset, refresh, and live better (Kalender, Calendar, Engelsk)Levering: 6 - 9 hverdage -
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Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Stress Management: A Comprehensive Handbook Of Techniques And Strategies (Bog, Hardback, Engelsk)A comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for... Læs mere
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Stronger than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm (Bog, Paperback / softback, Engelsk)Combat chronic stress with 10 spiritual practices that help you identify the root cause of stress, anticipate triggers, exchange unhealthy reactions for healthy ones, and strengthen your connection with God, who offers you a life of peace no matter your circumstances.
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Stronger than Stress Bible Study: Developing 10 Spiritual Practices to Win the Battle of Overwhelm (Bog, Paperback / softback, Engelsk)Combat chronic stress with 12 spiritual practices that help you identify the root cause of stress, anticipate triggers, exchange unhealthy reactions for healthy ones, and strengthen your connection with God, who offers you a life of peace no matter your circumstances.
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No Will Set You Free: Quit Overthinking and Say Yes to Self-Happiness (Habits Book for People Pleasing, Why You Should Choose the Power of No, Prioritize Yourself) (Bog, Paperback / softback, Engelsk)Break the habit of saying yes with these life-changing practices by Michael J. Tougais, New York Times bestseller author of The Finest Hours, which went on to become a popular and critically acclaimed film.
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52 Weeks to a Sweeter Life for Caregivers, Activists and Helping Professionals: A Workbook of Emotional Hacks, Self-Care Experiments and Other Good Ideas (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours (Bog, Paperback / softback, Engelsk)Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those... Læs mere
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ACTivate Your Life: An Acceptance and Commitment Therapy Workbook for Building a Life that is Rich, Fulfilling and Fun (Bog, Paperback / softback, Engelsk)A new, large format workbook that gives a general introduction to ACT - Acceptance and Commitment Therapy - using worksheets and interactive elements.
Levering: 6 - 9 hverdage -
PRIS101,- krLevering: Straks (Leveres på e-mail)Mama kann nicht mehr: Wie ich mir Elternsein nicht vorgestellt habe: Mit Burnout in der Tagesklinik (Lydbog, zip_mp3, Tysk)Julia Knörnschild ist zweifache Mutter, erfolgreiche Unternehmerin, Influencerin und Autorin. Im Sommer 2022 sind ihre Kinder noch sehr klein, als sie mit einer... Læs mere
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20 Ways to Break Free From Trauma: From Brain Hijacking to Post-Traumatic Growth (Bog, Paperback / softback, Engelsk)How can we understand and recover from traumatic experience? This concise, accessible guide explores twenty different... Læs mere
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Normally Weird and Weirdly Normal: My Adventures in Neurodiversity (Bog, Hardback, Engelsk)In Normally Weird and Weirdly Normal, author and host of Radio 4's Infinite Monkey Cage Robin Ince uses his own late-stage diagnosis of ADHD to explore neurodivergence and anxiety.
Levering: 6 - 9 hverdage
