Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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Resilient Life Journal and Planner: A Daily Guide to Strength, Hope, and Meaning (Bog, Hardback, Engelsk)Companion to Building a Resilient Life, this journal/planner will help build rules for a resilient life into your daily... Læs mere
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Stress to Calm in 7 Minutes for Nurses (Bog, Paperback / softback, Engelsk)Nurses, are you feeling overwhelmed and stressed by the demands of your job? Do you struggle to find time for yourself amidst the chaos of your work? That's why... Læs mere
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Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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Polyvagal Prompts: Finding Connection and Joy through Guided Explorations (Bog, Paperback / softback, Engelsk)Discover the remarkable ways your nervous system works in service of your safety and well-being.
Levering: 6 - 9 hverdage -
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Create Your Own Cozy: 100 Practical Ways to Love Your Home and Life (The Perfect Gift for People Who Love Interior Design, Decorating, DIY, Crafting, and Creating Inviting Spaces at Home) (Bog, Hardback, Engelsk)Create your own quiet refuge with tips and affordable décor ideas from popular blogger and author Liz Marie Galvan. Liz's friendly... Læs mere
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Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days (Bog, Paperback / softback, Engelsk)Levering: Print on Demand (forvent 14 - 30 hverdage) -
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The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again (Bog, Paperback / softback, Engelsk)An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan.
Levering: 6 - 9 hverdage -
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Radical Rest: Notes on Burnout, Healing and Hopeful Futures (Bog, Hardback, Engelsk)A bold, energetic and deeply honest book about the malaise of burnout in our society that we have all had personal experience of, and a radical solution to what we can do about it.
Levering: 6 - 9 hverdage -
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Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood (Bog, Paperback / softback, Engelsk)Levering: Print on Demand (forvent 14 - 30 hverdage) -
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FND Stories: Personal and Professional Experiences of Functional Neurological Disorder (Bog, Paperback / softback, Engelsk)In this collection, contributors from across the world describe their experiences with Functional Neurological... Læs mere
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Spread the Joy: Simple Practical Ways to Make Your Everyday Life Brighter (Bog, Hardback, Engelsk)Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being
Levering: 6 - 9 hverdage
