- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan ikke leveres før jul.
Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It (Bog, Paperback / softback, Engelsk)How does stress contribute to illnesses like heart disease and diabetes? What can we do to protect ourselves and heal from toxic stress? Explore the fascinating mysteries of our hidden stress response system and learn how to prevent stress from turning into illness.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Detox for the Soul: A 365-Day Devotional (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
How to Survive Change You Didn't Ask for: Bounce Back, Find Calm in Chaos and Reinvent Yourself (Change for the Better, Uncertainty of Life) (Bog, Paperback / softback, Engelsk)Overwhelmed by life’s challenges? Exhausted by crisis after crisis in the world? Bestselling author M.J. Ryan’s How to Survive Change You Didn't Ask For is filled with advice and timely, relevant tips to help you cope, change your mindset, and ultimately thrive.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Stress Management: Developing Resilience in an Evolving World (Loose-leaf, Engelsk)Explore holistic strategies for managing stress in physical, emotional, intellectual, social, spiritual, and environmental realms. Build... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Kunsten at være et sårbart menneske (Bog, Hæftet, Dansk)Alle mennesker er sårbare! Vi er alle i mere eller mindre grad påvirkelige i forhold til livets omstændigheder. For nogle mennesker fylder denne sårbarhed i en... Læs mere
Levering: 2 - 5 hverdageNedsat pris! -
PRIS123,- krLevering: Straks (Leveres på e-mail)Selbstlos – Die Zweifel der modernen Mütter, die alles geben und sich selbst dabei verlieren (Lydbog, zip_mp3, Tysk)Was macht eine gute Mutter aus? Die Gesellschaft zeigt das Bild einer Frau, die alles schafft: Working Mum,... Læs mere
PRIS123,- krLevering: Straks (Leveres på e-mail) -
Bemærk: Kan ikke leveres før jul.
The Four Ways to Wellbeing: Better Sleep. Less Stress. More Energy. Mood Boost. (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Stress Resets: How to Soothe Your Body and Mind in Minutes (Bog, Paperback / softback, Engelsk)The book we all need for our mental health right now, Stress Resets is a self-help tool to strengthen mental health and resilience with approximately 75 practical, doable, and inviting techniques for managing stress in daily life.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos (Bog, Paperback / softback, Engelsk)With refreshing simplicity, YouTube award-winner and CEO of Uplifted Yoga®, Brett Larkin, reconnects readers to yoga as it was... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Joyful by Nature: Embracing Outdoor Adventure as Women of Color (Bog, Hardback, Engelsk)Joyful by Nature challenges the status quo of the outdoor community and invites you to reclaim your space through fun activities and helpful tips for hiking adventures.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Sound Healing: How to Use Sound to Beat Stress and Anxiety (Bog, Paperback / softback, Engelsk)An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Thrive: A practical guide to harness your resilience and realize your potential (Bog, Hardback, Engelsk)Richard Sutton has helped some of the world's top sports stars and business leaders achieve their full potential, and now he is making the tools they use to thrive available to everyone.
Levering: 6 - 9 hverdage
