- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Alle | Format : Alle
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The Catastrophic Worrier: Why You Worry and How to Stop (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Surviving Teacher Burnout: A Weekly Guide to Build Resilience, Deal with Emotional Exhaustion, and Stay Inspired in the Classroom (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Spirituality for Every Day: Simple Tips and Calming Quotes to Help You Find Your Inner Peace (Bog, Hardback, Engelsk)Open your heart and find serenity For many, spirituality is a difficult concept to grasp. But the good news is anyone can understand and cultivate it. Packed with comforting... Læs mere
Levering: 6 - 9 hverdage -
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365 Days of Calm: Daily Guidance for Inner Peace (Bog, Hardback, Engelsk)And... relax Staying calm is about how you deal with your emotions, and this little book is here to help. Within these pages are soothing quotes and simple tips on how to: Use... Læs mere
Levering: 6 - 9 hverdage -
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WorkJoy: A toolkit for a better working life (Bog, Paperback / softback, Engelsk)Working life can be exciting, life affirming and hugely satisfying, yet it can also be frustrating and downright infuriating. You’ll spend more than a third of your life working. It’s time to change, to stop expecting others to “fix it” for you and to create joy at work.
Levering: 6 - 9 hverdage -
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The F*ck Nailing It: How to ditch the job you hate and find work you love (Bog, Paperback / softback, Engelsk)A highly relatable, honest and fresh perspective on how to find joy in your work life. This book will speak immediately to anyone who is stuck in a rut, desperate for change but doesn't know where to start.
Levering: 6 - 9 hverdage -
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The Sleep Better, Baby: The Essential Stress-Free Guide to Sleep for You and Your Baby (Bog, Paperback / softback, Engelsk)‘Warm, wise and deeply reassuring, I love The Sleep Mums!’ Sarah Turner, The Unmumsy Mum It’s 2am but your baby thinks it’s party time; their ‘routine’ seems to change with the wind, and you would do anything to get a good night’s sleep…
Levering: 6 - 9 hverdage -
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A Better Brain for Better Aging: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits (Brain health, Improve brain function) (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Burnout Challenge: Managing People’s Relationships with Their Jobs (Bog, Hardback, Engelsk)Solutions to workplace burnout often involve victim-blaming: Stressed? Try therapy—or a new job. But burnout is a sign of defective... Læs mere
Levering: 6 - 9 hverdage -
PRIS61,- krLevering: Straks (Leveres på e-mail)Det är väl bara att ... (Lydbog, zip_mp3, Svensk)Christina tror knappt sina öron. Vad är det läkaren säger? Att hon ska sjukskrivas i två veckor? Diagnosen: utmattningssyndrom. Christina har svårt att acceptera det, hon kan... Læs mere
PRIS61,- krLevering: Straks (Leveres på e-mail) -
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Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right (Bog, Hardback, Engelsk)When little things have big impacts. This book is for anyone who feels that they’re sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.
Levering: 6 - 9 hverdage
