- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan leveres før jul.
Teacher Resilience: Managing stress and anxiety to thrive in the classroom: Managing stress and anxiety to thrive in the classroom (Bog, Paperback / softback, Engelsk)Teacher Resilience explores how we can build a more resilient mindset, and what practical actions we can take to be the best version of ourselves in the classroom.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Riding the Waves: Finding joy and fulfilment in school leadership (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
How to Survive in Teaching: Without imploding, exploding or walking away (Bog, Paperback / softback, Engelsk)Drawing on years of research and first-hand experience, How to Survive in Teaching offers support, advice and practical suggestions to help you and your colleagues continue to flourish, be positive and most importantly, stay teaching!
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Breaking Mad: The Insider's Guide to Conquering Anxiety (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Breathing Revolution: Train yourself to breathe properly to banish anxiety and find your inner calm (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
First Aid for Stress & Burnout (Bog, Paperback / softback, Engelsk)This book will help you recognise negative stress in a timely manner and reduce its effects to a minimum.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Ultimate Calm Colouring: Peaceful Patterns: 24 Giant-Sized Designs for Hours of Creative Stress-Reduction (Bog, Paperback / softback, Engelsk)Supersized colouring-in patterns offer even more enjoyment, with beautiful large-format designs to fill in.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
No Worries (Guided Journal): Write. Act. Turn the Page. (Diary or journal, Engelsk)Designed for breaking down nagging thoughts into actionable steps, the pages of this guided journal are filled with quotes that help put worrying in perspective.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships & Purpose (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Be Happy: Hang on to Your Happiness and Live a More Joyous Life (Bog, Hardback, Engelsk)Use these strategies to warm your heart and open your mind to the power of happiness.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
