- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan leveres før jul.
The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives (Bog, Paperback / softback, Engelsk)In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life (Bog, Hardback, Engelsk)It’s time to say ‘f*ck stress’ and transform yourself from a worrier to a warrior. This essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
How to Survive: Lessons for Everyday Life from the Extreme World (Bog, Paperback / softback, Engelsk)In How to Survive, John Hudson, Chief Survival Instructor to the UK military, shows how strategies for life or death situations can help us excel in our everyday lives.
Levering: 6 - 9 hverdage -
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The Stress Workbook: Transform Stress Through the Power of Compassion (Bog, Paperback / softback, Engelsk)A ground-breaking workbook that offers stress-busting strategies that really work.
Levering: 6 - 9 hverdage -
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Meditation: The Simple and Practical Way to Begin and Deepen Meditation (Bog, Paperback / softback, Engelsk)In this beginner's guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep meditation.
Levering: 6 - 9 hverdage -
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365 Ways to Beat Stress: How to Relax & Find Perfect Calm (Bog, Paperback / softback, Engelsk)No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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The LIPSTICK Principles: Let go of worry and fear, live in the moment, love life (Bog, Paperback / softback, Engelsk)A self-transformation manual for women who want to ditch the fear and adopt love and trust as their guide. Apply the LIPSTICK principles and change your life – for good.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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2 Minutes' Peace: Everyday Self-Care for Busy Lives (Bog, Hardback, Engelsk)Welcome calmness into your life, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.
Levering: 6 - 9 hverdage -
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2 Minutes to Sleep: Everyday Self-Care for Busy Lives (Bog, Hardback, Engelsk)Prime yourself for deep, restorative sleep with practical two-minute exercises designed to fit around your life.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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The Ultimate Self Care Book: Improve Your Wellbeing- Build Resilience and Confidence- Master Mindfulness (Bog, Paperback / softback, Engelsk)THE ULTIMATE SELF CARE BOOK gives you everything you need to properly look after no.1. It is a dynamic collection of wellbeing skills covering how to take care of yourself while succeeding at work.
Levering: 6 - 9 hverdage -
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Eliminating Stress, Finding Inner Peace (Bog, Paperback / softback, Engelsk)Dr Brian Weiss, psychiatrist and New York Times bestselling author, offers a calming guide to reducing stress in chaotic times. Discover how to release the tension... Læs mere
Levering: Print on Demand (forvent 14 - 30 hverdage)
