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Bemærk: Kan leveres før jul.
Legendary trainer Tim Grover reveals what it takes to get great results, showing you how to be relentless and achieve whatever you desire.
Bemærk: Kan leveres før jul.
A fabulous companion cookbook to The Fast 800 that offers a collection of delicious, nutritious recipes to help you incorporate the 800-calorie programme into your daily life.
Bemærk: Kan leveres før jul.
The illustrated cookbook from the author of the international bestseller How Not To Die featuring 100 recipes to help with long term weight-loss success – now in paperback
Bemærk: Kan leveres før jul.
Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers.
Bemærk: Kan leveres før jul.
For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite... Læs mere
Bemærk: Kan leveres før jul.
Discover the power of these innovative face exercises to improve wellbeing in body and mind, give you younger-looking skin and feel glowing and gorgeous, whatever your age.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bestselling author Christopher McDougall and veteran coach Eric Orton show you how to run the Born to Run way.
Bemærk: Kan leveres før jul.
Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'.
Bemærk: Kan leveres før jul.
A compendium of balanced Ayurvedic recipes combined with information on the Ayurvedic principles of food and diet. It also gives a comprehensive listing of... Læs mere