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Simple nutritional advice for beating the most common diseases and living longer.
The illustrated cookbook from the author of the international bestseller How Not To Die featuring 100 recipes to help reverse and prevent disease – now in paperback
The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.
Sugar. It is killing us. Why do we eat so much of it? What are its hidden dangers? Using everyday language and a range of... Læs mere
For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite... Læs mere
It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know.
The illustrated cookbook from the author of the international bestseller How Not To Die featuring 100 recipes to help with long term weight-loss success – now in paperback