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Find Peace With Tai Chi: A beginner's guide to the ideas and essential principles of Tai Chi (Bog, Paperback / softback, Engelsk)Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Body Toning for Women: Bodyweight Training / Nutrition / Motivation - 21 Days is All it Takes (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Thai Massage Workbook: For Basic, Intermediate, and Advanced Courses (Bog, Paperback / softback, Engelsk)An integrated learning experience for the study of Thai massage
Levering: 6 - 9 hverdage -
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Survival Of The Fittest: The Anatomy of Peak Physical Performance (Bog, Paperback / softback, Engelsk)Sets out the genetics, diet and exercise that enable humans to perform at their peak. The author analyses individual feats of survival... Læs mere
Levering: 6 - 9 hverdage -
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The IVF Diet: The plan to support IVF treatment and help couples conceive (Bog, Paperback / softback, Engelsk)are two of the most important queries couples can have, and here, Zita West offers solutions. Nutrition and lifestyle advice,... Læs mere
Levering: 6 - 9 hverdage -
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The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear (Bog, Paperback / softback, Engelsk)We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.
Levering: 6 - 9 hverdage -
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The What to Eat When Cookbook: 125 Deliciously Timed Recipes (Bog, Hardback, Engelsk)Offers 125 delectable recipes geared to achieving your most important life goals, from professional success to losing weight to longevity.
Levering: 6 - 9 hverdage -
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The Healthy Skin Diet: Recipes and 4-week eating plan to support skin health and healing at any age (Bog, Paperback / softback, Engelsk)Must-read dietary advice and recipes for healthy skin for all ages, tackling acne, dermatitis and other common conditions.
Levering: 6 - 9 hverdage -
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The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat and Lose Weight Naturally (Bog, Paperback / softback, Engelsk)This plan is constructed to give your liver the nutrients it needs without over-fuelling - supplying your body with... Læs mere
Levering: 6 - 9 hverdage -
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Strong, Calm and Free: A modern guide to yoga, meditation and mindful living (Bog, Paperback / softback, Engelsk)Strong, Calm and Free is a beginner's guide to yoga, meditation and mindful living.
Levering: 6 - 9 hverdage -
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Running in the Midpack: How to be a Strong, Successful and Happy Runner (Bog, Paperback / softback, Engelsk)An expert running guide designed to engage with the substantial, and growing, yet often overlooked, middle-of-the-pack runner, by Martin Yelling, the London Marathon's official coach.
Levering: 6 - 9 hverdage -
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Train Happy: An Intuitive Exercise Plan for Every Body (Bog, Hardback, Engelsk)Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways!
Levering: 6 - 9 hverdage
