Developing Power
(Bog, Paperback / softback, Engelsk)
Forlag:
Human Kinetics Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781718220461
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Bemærk: Kan leveres før jul.
Beskrivelse
Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and sport-specific programs across 19 disciplines. Elevate performance with targeted progressions and tailored assessments for maximum impact.
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Alle detaljer
| Forlag | Human Kinetics Publishers |
| Forfatter | NSCA -National Strength & Conditioning Association |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | Second Edition |
| Udgivelsesdato | 13-09-2024 |
| Første udgivelsesår | 2024 |
| Fagredaktør | Paul Comfort |
| Originalsprog | United States |
| Sideantal | 360 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 360 pages |
| Mål | 253 x 178 x 24 |
| ISBN-13 / EAN-13 | 9781718220461 |