Bemærk: Kan leveres før jul.
Forventes på lager: 28-08-2024
Elevate your athletic performance and reduce injury risk by mastering core strength. Explore science-based training methods featuring detailed exercise instructions, sport-specific programs, and strategies for enhancing stability, mobility, and neural control for elite-level conditioning.
| Forlag | Human Kinetics Publishers |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | Second Edition |
| Udgivelsesdato | 28-08-2024 |
| Første udgivelsesår | 2024 |
| Fagredaktør | Jeffrey M. Willardson |
| Originalsprog | United States |
| Sideantal | 272 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 272 pages |
| Mål | 177 x 254 x 18 |
| ISBN-13 / EAN-13 | 9781718220386 |