Bemærk: Kan leveres før jul.
Running:Getting Started is the perfect guide for any person, at any fitness level, looking to start or restart running. Sixth edition from legendary running coach and Olympian Jeff Galloway.
Bemærk: Kan leveres før jul.
A guide for women who want to improve their health and fitness by getting into running. It offers tips, strategies, and nutritious meal plans that women can incorporate into their daily lives.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs.
Bemærk: Kan leveres før jul.
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
Bemærk: Kan leveres før jul.
Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a... Læs mere
Bemærk: Kan leveres før jul.
Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's... Læs mere
Bemærk: Kan leveres før jul.
Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses... Læs mere
Bemærk: Kan leveres før jul.
For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train,... Læs mere
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan leveres før jul.
In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running.
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they... Læs mere