Karen R. Koenig Forfatter
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Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food (Bog, Paperback / softback, Engelsk)
"Starting Monday" is based on the simple premise that when our behaviors don't align with our expressed intentions, we've got a... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! (Bog, Paperback / softback, Engelsk)
Everyone who has struggled with food - whether they're an overeater, undereater, or somewhere in between - would like to know how to eat "normally." This commonsense approach combines cognitive-behavioural techniques and mindfulness to get pleasure and satisfaction from eating.
Levering: Skaffevare (forvent 14 - 30 hverdage)
